Coconut cream is rich in healthy fat, fiber, and many antioxidants. Therefore, by consuming it, your blood sugar remains under control. At the same time, carbohydrates are also present in it in small amounts, which does not allow your weight to increase. Usually, people consume coconut water. But cream is often left out. In such a situation, if you want, you can also make a smoothie of this cream and drink it. That's why today we have brought you the recipe for making Coconut Malai Smoothie. You can start your day by making this Malai Smoothie in a jiffy. Your digestion is better by consuming it. Also, you feel energetic throughout the day, so let's know how to make Coconut Cream Smoothie (How To Make Coconut Cream Smoothie)...
Ingredients required to make Coconut Malai Smoothie
Coconut cream
Honey 1 tsp
Vanilla extract 4 drops
Water 1 cup
How to make Coconut Malai Smoothie?
To make Coconut Malai Smoothie, first of all, take fresh coconut.
Then you take out the cream from the coconut properly.
After this, put the cream in the mixer jar.
Then add 1 cup of water, 1 teaspoon of honey, and 4 drops of vanilla extract to it.
After this, grind all these things well and make a mixture.
Now your healthy and tasty smoothie is ready.
Then you pour it into a serving glass and start your day.
Keep these things in mind while making a smoothie.
Do not grind the smoothie finely or smoothly.
To make it more healthy, you can add chopped nuts to it.
