Health: Try laddoos made from this thing in winter, joint pain will not bother you..

Many problems related to health bother us during the cold season. Where dryness can occur on the skin due to lack of moisture in the weather, on the other hand, the problem of pain in the joint also causes pain in the winter. It is advised to take more care of health in winter because during this time there is a danger of getting a cough and cold. According to the news published on the English website Healthline, due to weak immunity, the cold becomes easily in cold.

By the way, if the diet is correct, then there is no need to depend completely on medicine to recover. It is best to try your grandmother's recipe in winter. Here we are going to tell a winter laddu recipe, which you can make a part of your diet during winter. Learn….

Make healthy winter laddoos with this thing available at home
You must have heard of eating gum, sesame seeds, roasted gram and oatmeal laddoos in winter, but have you heard about fenugreek seeds laddoos? Fenugreek seeds are used as a spice, but nowadays it is being eaten in India for many things ranging from weight loss to winter laddus.

Fenugreek Seeds Ladoo Recipe
Ingredients: For this, you need fenugreek seeds (100 grams), milk (half a litre), wheat flour (250 grams), desi ghee (250 grams), almonds (100 grams), nutmeg (4), jaggery (300 grams), Cumin powder (2 tsp), dry ginger powder (2 tsp), cardamom powder (a little), cinnamon, black pepper powder (2 tsp) will be required.

Make it like this: Wash and dry the fenugreek seeds and then grind them coarsely in a mixie. Now boil milk and leave fenugreek paste in it and leave it for a long time. Start the process of the recipe again after about 8 to 10 hours. Crush almonds, nutmeg and cardamom and make powder. Now put half a cup of ghee in the pan and fry the fenugreek paste and take it out on a plate. Put the remaining ghee in a pan and heat it. Now add gum to it and fry it and add flour to ghee and fry it. After this, put a small spoon of ghee in the pan and add pieces of jaggery and melt them to make sugar syrup. Add cumin powder, dry ginger powder, chopped almonds, black pepper, cinnamon, nutmeg and cardamom to this syrup and mix well. Finally, add fenugreek and add roasted flour and ground. Now mix this mixture well with your hands. Now prepare round laddus with this mixture.