Why We Should Not Eat Too Much Red Chilli Powder: India is also called the country of spices, because for a long time, this country has been attracting the whole world because of spices. People of the land of spices are also very fond of it, but excessive consumption of some of these items can cause harm. One such spice is red chili, which is mostly used in whole and powder forms. But some people have the habit of eating too much red chili. They need to know that this habit of eating spicy food can cause great harm to the body.
Disadvantages of eating too much red chili:
Red chili is a very popular spice because if it is added to any recipe, it enhances the taste. Many dishes including dal and kadhi seem incomplete without the spice of chili. Although its powder is used more. India's famous nutritional expert Nikhil Vats said that if you consume this spice excessively then it gives rise to many diseases.
1. Diarrhea
Eating red chili often causes diarrhea attacks, it is not at all good for our stomach, and it should be eaten in limited quantities only. Usually, when we deep fry spices, the internal parts stick to the stomach and cause problems.
2. Acidity
Red chili can cause digestion problems. This can cause acidity in the stomach and some people also complain of heartburn. If you have such a problem then stop consuming red chilli immediately.
3. Stomach Ulcer
Generally, doctors recommend eating red chili as little as possible because there is always a fear of it causing stomach ulcers. Especially chili powder is very dangerous. Its particles stick to the stomach and intestines and cause ulcers.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
Photo Credits: Google
