Problems like cough, cold, and sore throat are common in the winter season. It is necessary to cure the problem of soreness quickly, otherwise, it takes the form of a cough. In this news, we are going to tell you how to treat problems like colds, coughs, and soreness without medicines, with the help of home remedies.
It has antibacterial properties. Ginger is very beneficial in throat infection and pain. For this, boil hot water in a cup. Mix honey in it and drink it twice a day. You will feel the difference in a few days.
1. Gargle with salt water
Gargling with salt water is very beneficial for sore throat. Swelling occurs in the throat due to sore throat. Gargling with lukewarm water and salt provides a lot of relief in swelling. By doing this 3 times a day, you will get relief soon.
2. Masala Chai
Put cloves, basil and black pepper in water and boil it. After this, put tea leaves in it and make tea. Consume it regularly in winter. You will not have cold-related problems.
3. Ginger
Put ginger in water and boil it. Boil it for a while so that ginger extract comes in the water. After this, mix honey in water and drink it. You will get a lot of relief from the problems caused by cold.
4. Garlic
Garlic kills the bacteria causing the infection. That's why garlic is very beneficial in sore throat. For treatment, keep a clove of garlic on both sides of the cheeks and keep sucking it slowly.
