Tunisha Sharma's death: TV actress Tunisha Sharma was battling depression for the past few days. Her death has once again sparked a discussion on mental health and its importance.

The sudden death of TV actress Tunisha Sharma has shocked everyone. At the age of 20, she committed suicide by hanging herself on the sets of a TV show. It is being told that she was battling depression for the last few days. Her death has once again sparked a discussion on mental health and its importance. Today we will tell you that some other TV stars have been suffering from depression and mental health issues.

Ankit Gupta

Reacting to Tunisha Sharma's death, Bigg Boss 16 contestant Ankit Gupta said that he has gone through depression. Ankit Gupta urged everyone not to take such drastic steps but take care of their mental and physical health.

Kapil Sharma

There was a time when comedian Kapil Sharma was also a victim of depression. He has often talked about that period and told how he came out of depression. However, Kapil Sharma has emerged stronger from depression.

Nimrit Kaur Ahluwalia

Bigg Boss 16 contestant Nimrit Kaur Ahluwalia is also suffering from depression and anxiety, about which she spoke openly on the show. He took the help of medicine to overcome that dark phase.

Aarti Singh

Contestant Aarti Singh of Bigg Boss 13 talked about the depression face. She talked about the dark phase when she used to cry at 3 in the night and also lost a good marriage proposal because he came to know about Aarti's depression.

Kushal Punjabi

Kushal Punjabi is also another popular TV face, who is no more with us. He also committed suicide. It is said that Kushal was suffering from depression.

How to Handle Depression

A strong social support network, including online networks

Take care of yourself and your health

Learn problem-solving techniques

Work on improving your self-esteem

Set goals to work

Take steps to resolve problems in your life find a sense of purpose in life

(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)