Health Tips: Your way of cooking can give rise to cancer. This surprising thing has been revealed in research. Cancer is a dangerous and deadly disease. Cooking methods (Food And Cancer) increase its risk even more. Scientists believe that it is important to understand the temperature at which you cook food. Sometimes food cooked at high temperatures can increase the risk of cancer. Come let's know how cooking can promote cancer...
Do not cook food at high temperature
Scientists say that cooking food at high temperatures is dangerous. It can increase the risk of cancer. Researchers at Stanford University in America have found in one of their research that the way food is cooked in homes is directly related to deadly diseases like cancer.
Avoid frequently cooked foods
Scientists also told that if any food is cooked repeatedly on high flame then it can be even more dangerous. Red meat and deep-fried foods are made in this way, so eating them increases the risk of cancer.
How does eating food cooked on high flame cause cancer?
Researchers said that if a food is overcooked, some elements are released from it, which can reach the DNA during digestion. This can activate elements that promote cancer. These elements can not only work to damage DNA but can also cause cancer and other diseases.
Overcooked food is not beneficial
The biggest thing is that when we cook any food on high flame or repeatedly, then the elements like vitamins, minerals, fat, and carbohydrates present in it can be destroyed, due to which it does not remain nutritious.
Disclaimer: Before following the methods, methods, and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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