Imli Sherbat Benefits: Tamarind, known for its sour-sweet taste, is used all over the world to make chutneys, sauces, and many other dishes. But did you know that apart from adding flavor to food, tamarind has a lot of health benefits too? From increasing immunity to keeping it safe from dehydration, tamarind has many magical properties hidden in it, which improve health. Apart from this, tamarind has many health benefits for the skin as well. Let's know about it in detail.
How is tamarind beneficial for us?
1. Reduces body heat: The antioxidants present in tamarind act as a natural cooling effect for the body, providing relief from the heat outside. Drinking ilmi syrup in summer also provides relief in rashes, acne, and pimples, which are often caused due to body heat.
2. Prevents Dehydration: Tamarind helps detoxify the body and flush out waste. Apart from this, drinking tamarind syrup maintains water balance in the body, which prevents the body from getting dehydrated.
3. Reduces dark spots: In summer, pigmentation and dark spots are often complained on the skin. Tamarind can help you with this. Tamarind contains alpha hydroxy acid (AHA), which helps in making the skin glow naturally.
4. Removes Tan: Tamarind is a storehouse of Vitamin C, antioxidants, and flavonoids, which prevent the accumulation of free radicals in the body. Apart from this, it calms the skin and can also reduce tanning caused by the scorching heat outside.
5. Slows down the aging process: Tamarind protects the skin from dehydration and helps maintain the pH level. Due to this, the skin does not shrink quickly and its elasticity also remains intact. This can also slow down the aging process.
PC Social media
