Side Effects of Air Conditioner: Summer season in India is full of problems. As the temperature increases, the demand for air conditioners increases in the market. Be it office during the day or home in the evening, we like to stay in AC all the time, even in car, bus and train, the air of AC is very relaxing, but excessive use of AC is dangerous for health. Can be proved.

Disadvantages of staying in AC all the time

With the help of air conditioner, you can definitely get relief from the scorching heat, but if you spend too much of your time in an AC room or car, then it is not at all good for your health. Let us know what its disadvantages can be.

Dry mouth

The air from the air conditioner is excessively dry, which can cause dry mouth and irritation. Therefore, you must go out of the room from time to time.

Dehydration

AC makes the moisture present in the room disappear, which causes thirst and can lead to dehydration, so keep drinking water in between.

Headache

People who spend excessive time in air conditioned rooms may face problems like headache. Therefore the temperature of AC should be kept normal.

Tiredness

People who always sit in air conditioned rooms and cars day and night have to face fatigue and weakness more than other people.

Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.

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