What Not to Eat in Monsoon: Everyone waits a lot for the rainy season. After the scorching summer of the body, when the monsoon season comes, not only human beings but every living being gets up. Where nature looks in bloom in this monsoon. At the same time, many types of problems also arise in this season. Due to the humidity in this season, there is a problem of nasal congestion and not enough oxygen reaching the body. Along with this, one has to face the problem of indigestion and weak immunity. 
The digestive process slows down in the rainy season
According to health experts, the supply of oxygen to the body gets interrupted due to blockage of the nose during the rainy season (Avoid Monsoon Fruits). Due to this, the pH level of the body gets disturbed, due to which the digestive power becomes sluggish. In this season, the stomach feels bloated and full of gas. The reason for this is the non-functioning of the small intestine and pancreas.
Make changes in food items
Doctors say that it is very important to take care of things related to food during the rainy season. In this season, 2 types of fruits (Avoid These Fruits in Monsoon) should be completely avoided. These days these fruits act like poison. If you eat these fruits during the rainy season for the taste of the tongue, then you can get sick due to rapid bacteria. Let us know which are those 2 fruits.
make distance from grapes in the rain
According to the experts of Ayurveda, the consumption of grapes (Avoid These Fruits in Monsoon) should be completely avoided during rainy days. Its effect is sour-sweet, which is not good for the stomach during rainy days. If you eat grapes in monsoons like normal days, then there may be complaints of gas-acidity and vomiting.
Don't eat strawberries even by mistake
Like grapes, eating strawberries (Avoid These Fruits in Monsoon) is also considered prohibited in monsoon. Eating this during the rainy season can cause stomach pain, cramps, and gas problems. These days there is a fear of getting tiny insects in their thin peels, which can make you ill by going straight into your stomach. Consuming strawberries on rainy days is like inviting diarrhea.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
