Vitamin C Deficiency Causes: It is very important to take proper nutrition to keep the body healthy. Whereas vitamins and minerals are very important for the growth of the body. Vitamin C is good for the body because due to deficiency of Vitamin C, many types of problems can occur in the body. Let us tell you that Vitamin C is very important for our body. This strengthens the immunity of the body and helps in avoiding any kind of viral infection. Therefore, if there is a deficiency of Vitamin C in your body, then you may have to go through many problems. Therefore, here we will tell you what problems can occur due to Vitamin C deficiency in the body.
These diseases can occur in the body due to a deficiency of Vitamin C
Diabetes disease -
There is a risk of diabetes due to a deficiency of Vitamin C. Therefore, diabetic patients should consume fruits rich in Vitamin C.
Heart disease-
Deficiency of Vitamin C gives rise to heart disease. Yes, due to a deficiency of Vitamin C, you can have problems like heart attack, and heart stroke. Heart patients should consume foods rich in Vitamin C. By doing this your risk of heart-related diseases reduces.
Anemia –
Due to a deficiency of Vitamin C, there is a risk of anemia. People who suffer from anemia should take plenty of vitamin C along with iron.
Having mouth problems-
A deficiency of Vitamin C makes teeth and gums weak. Due to its deficiency immunity becomes weak. Due to this the fear of getting sick, getting infection, and getting injured increases.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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