Anshula Kapoor Weight Loss Journey Tips: You must have read many times about the weight loss journey of Bollywood actor Arjun Kapoor, he worked hard for his film career, but do you know that his younger sister Anshula Kapoor Had worked hard for fitness? If any person wants to lose weight, then he has to adopt a disciplined lifestyle and strict food habits. Anshula, daughter of famous producer Boney Kapoor, tried everything possible for weight loss and finally achieved success.
Anshula told how to lose weight
Anshula Kapoor said while talking about her body transformation in a live session. When asked about her favorite food, she told that she likes the food at her grandmother's house very much, whatever she cooks is always delicious. Talking about her workout routine, Anshula said that she exercises 4 days a week, which includes cardio and strength training. Please let us tell you that Anshula's height is 5 feet 10 inches.
Anshula's diet
Breakfast
Anshula Kapoor has an egg and half an avocado fruit empty with toast, after that, she likes to drink black coffee.
Talking about lunch
She likes to eat 1 to 2 ragi flour rotis, a bowl of vegetables, 100-150 grams of boneless chicken, sometimes salad grilled chicken or chicken wings, and quinoa.
Anshula likes to eat veg sandwiches, egg sandwich, and walnuts as snacks. Apart from this, Arjun Kapoor's sister is fond of consuming nuts, veg kebabs, theplas, and protein shakes.
Dinner
Anshula Kapoor eats roasted chicken or tandoori chicken with grilled vegetables, or boneless chicken with ragi rotis and a bowl of vegetables.
Late Night Craving
Anshula Kapoor told that she sleeps late at night, so she also has to face late-night hunger cravings. During this, he likes to eat chocolate cake, choco lava cake, rabri gulab jamun, and chocolate truffle ice cream.
Photo Credits: Google
