Protein is very beneficial for our body. To get relief from diseases, there should be protein in the body. Let us tell you that due to excessive protein consumption, the body may have to face many diseases. You should also know its side effects
Digestion
If you consume excessive protein, the problem of constipation occurs. Due to its excessive consumption, people start facing a lot of digestion problems.
Weight
Eating a lot of protein makes you gain weight. This obesity keeps increasing beyond limits. Extra protein starts appearing in the body in the form of fat.
lack of energy
Due to excessive amount of protein in the body, there is considerable lack of energy. Your body starts becoming lifeless. You also feel very tired.
Diarrhea
Consuming excessive protein causes diarrhea and stomach related problems. Therefore you should consume it in small quantities.
Weak bones
Excessive amount of protein also makes the bones of the body lifeless and gradually become weak. There is also pain in the bones.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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