Side Effects of Air Conditioners: The summer season in India is very troublesome. As the temperature rises, the demand for air conditioners increases in the market. Be it office during the day, or at home in the evening, we like to stay in AC all the time, even in cars, buses, and trains, AC air is very relaxing, but excessive use of AC is dangerous for health. can be proved.

Disadvantages of staying in AC all the time

Thanks to the air conditioner, you get relief from the stinging and scorching heat, but if you spend a lot of time in an AC room or car, then it is not at all good for your health. Let us know what are its disadvantages.

Dry mouth

The air of the air conditioner is excessively dry, due to which the mouth can become dry and irritation can arise. That's why you must go out of the room in between.

Dehydration

The AC evaporates the moisture present in the room, which causes thirst and can lead to dehydration, so keep drinking water in between.

Headache

Those who spend excessive time in the air-conditioned room may face problems like headaches. That's why the temperature of AC should be kept normal.

Tiredness

People who always sit in air-conditioned rooms and cars day and night, have to face more fatigue and weakness than the rest of the people.

(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)

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