Sore Throat Home Remedies: In the changing season, we have to face many types of infections and diseases, in which the risk of cold, cough, and cold is highest. Since the winter season has not yet fully arrived, many people have not yet been able to give up the habit of drinking cold water, cold drinks, or lassi, but due to this they have to face sore throat, this There is such a problem that after being a victim, it becomes difficult to talk properly, even there is a problem in eating food.

How to get rid of a sore throat?

Many such remedies of our grandmother's era can relieve us from throat and nose diseases. Especially if you are troubled by sore throat, then definitely use these things kept in the kitchen.

Fenugreek

Fenugreek is a very aromatic spice, which is why it is used to prepare many recipes. For this, boil one spoon of fenugreek seeds in one cup of water. Filter its lukewarm water with a strainer and drink it.

Licorice and honey

Licorice is considered a panacea for sore throat, if you also want to get rid of this problem, then take one spoon of licorice powder and mix honey with it. Now gargle it with lukewarm water, it will give quick relief.

Gargle with salt and turmeric water

We often use salt and turmeric to increase the taste of food, but the combination of these two can help to get rid of sore throat. For this, put a glass of water on the gas stove and make it lukewarm. Now mix half a teaspoon of salt and one teaspoon of turmeric in it and gargle about 5 times, your pain will start reducing gradually.

(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)

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