Sago Side Effects: You must have eaten sago khichdi, kheer, tikki, and papad in your homes. The more delicious its test, the more beneficial it is for health. Due to this, the body gets many types of vitamins and minerals. However, this food is not beneficial for everyone and if eaten in excess, it can also prove to be harmful to health. Let us know in which medical conditions you should not eat sago.
Do not eat sago for these diseases
Diabetic
patients should also not consume Sabudana because it increases their blood sugar level, which can worsen their health.
Low blood pressure
People also call low blood pressure hypotension, people who are suffering from this disease should refrain from eating sago, otherwise, their problems may increase further.
Heart Disease
If you have heart disease, then it would be wise to stay away from sago because it will be difficult to manage this blood pressure. Since it does not contain protein, you cannot eat it daily.
Obesity
People who are suffering from obesity and want to lose weight in any condition should stop consuming sago because it increases calories and starch and does not contain fat and protein, which can lead to weight gain. Apart from this, a lot of carbohydrates are also found in sago, which can create difficulties in losing weight.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, do consult experts. Kalamtimes does not confirm this.)
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