Breast Cancer Risk Factors: Breast cancer can occur in any gender, but it is more common in women. In this disease, cancer starts occurring in the breast cells. Even though there is no surefire formula or vaccine to completely prevent breast cancer, you can reduce its risk by making some changes in your daily lifestyle. Let us know which bad habits increase the risk of breast cancer.
Breast cancer risk factors
1. Smoking
Women should stay away from cigarettes, hookah, beedi and ganja because it can invite breast cancer.
2. Drinking alcohol:
People who drink alcohol increase the risk of breast cancer in their body, it is better to abstain from this evil completely.
3. Delay in child birth:
Generally, those women who become mothers after the age of 30 are at greater risk of breast cancer.
4. Not breastfeeding:
We all know that mother's milk is best for the child, but do you know that breastfeeding is equally beneficial for the mother, because women who do not breastfeed their child do not get breast milk. The risk of cancer is higher.
5. Consuming contraceptive pills:
Women who consume contraceptive pills to control child birth have a slightly increased risk of breast cancer.
6. Obesity:
Being overweight can increase the risk of breast cancer. Women should stop obesity especially after menopause.
7. Lack of physical activities:
If you do not spend some time of the day in workout or exercise, then the risk of breast cancer can increase.
8. Unhealthy diet:
Saturated fats and processed foods should be avoided. If there is a fear of breast cancer, then you should eat more fresh fruits and vegetables in your daily diet.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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