Curry Leaf Juice For Weight Loss: We don't know what methods we try to lose weight, but even after all the efforts, the weight does not take the name of being loose, why not try curry leaves juice? This leaf is generally used to prepare South Indian dishes, but it is also effective in reducing extra fat in your body, as well as helping fight many diseases. Let us know how much curry leaves juice can be useful for us.
Benefits of curry leave juice
Reduce belly fat
If you are thinking about reducing your body weight, curry leaves juice can be very useful for you. These leaves act as a catalyst, which contains alkaloids. These have weight loss and lipid-reducing properties. Drinking its juice also reduces the level of cholesterol and triglyceride.
Effective in diabetes
People who have diabetes should drink curry leaf juice regularly because it controls the blood sugar level, due to which the health of diabetic patients does not deteriorate.
Better Digestion
Drinking curry leaf juice improves the digestive system rapidly, which does not cause problems like gas or constipation, and also keeps our stomach clean while benefiting the intestines.
Body Hogi Detox
Eating curry leaves juice naturally removes toxins from our body, you can chew these leaves raw if you want, it helps a lot in detoxing the body.
How to prepare curry leaves juice?
-Take curry leaves and boil them in water.
-After some time, increase the gas and let it boil a little more.
- Now mix lemon juice and honey in it
- Now drink it like juice or tea
- Try drinking the juice on an empty stomach. Only then you will see its effect.
You can drink this juice for half an hour before working out.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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