Dry Coriander Benefits: There are many spices found in Indian kitchen which not only enhance the taste of food but are also very beneficial for health. Many spices double the nutritional value of vegetables and pulses. Spices are very important for mental and physical health. One of these is coriander. Consuming dried coriander cures many diseases of the body. Let us know.
Joint pain
Dry coriander is very beneficial in reducing joint pain. Omega-3 fatty acids and antioxidants are found in it which is helpful in reducing joint pain.
Skin problem
Dry coriander is rich in antioxidants which is very beneficial in curing skin related diseases. Eating dried coriander regularly keeps the skin shiny and healthy.
Diabetes
Coriander contains many fibers including Vitamin K, Selenium which are very helpful in controlling diabetes. The fiber present in coriander helps in digesting food properly and keeps sugar under control.
Cold and cough
Vitamins are found in coriander seeds which are very helpful in strengthening immunity. If coriander seeds are ground and eaten with honey, chronic cough can be cured.
Dental problem
Consuming dry coriander also keeps away dental diseases. To get rid of toothache, swollen gums and bad breath, chew roasted coriander seeds for a while. This will give you relief.
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