Cloves are very beneficial for health. You get many benefits from its use, especially in winter, but often people have a dilemma as to when drinking clove tea will give you more benefits. Let us know at what time you should drink clove tea.
After eating or on an empty stomach, know at what time you should drink clove tea, the benefits will be double.
Clove is a hot spice which is used in most of the Indian homes. It is prepared from a special kind of flower which you can use whole or in powder form. It has anti-viral, anti-bacterial properties which not only increases your immunity but also protects you from seasonal diseases. By using cloves you can also get relief from toothache.
Clove tea is very beneficial for health. If you like to drink tea, then you can drink one to two cups of clove tea in a day. Cloves have the ability to strengthen digestion, due to which if you feel bloating after eating, you can drink clove tea. To make clove tea, grind 4-5 cloves and add them to boiling water, then add grated ginger to it. You can also add cinnamon stick to it for better taste. When the juice of clove and ginger mixes well with water, turn off the gas. Now filter it, you can also add a few drops of honey in it. Along with improving digestion, drinking this will also get rid of bad breath.
Benefits of drinking clove tea 1.Improves digestion
You can drink clove tea to get rid of all the stomach problems like bloating, stomach ache, gas, indigestion. A kind of compound is present in cloves, when we drink clove tea, digestive enzymes are released in the body which improves your digestion.
Immunity becomes stronger
Cloves are rich in antioxidants, due to which drinking its tea strengthens your immunity. Drinking clove tea daily also helps you in reducing stress. Apart from this, when you start drinking clove tea every day, your immunity not only gets stronger but you also remain protected from seasonal diseases.
Remove bad breath
Mouth related diseases can be cured by drinking clove tea daily. It has anti-microbial properties due to which it reduces bad breath and gum-related problems. Apart from this, drinking clove tea makes you feel refreshed. Drinking clove tea during winter season can also give you relief from respiratory problems.
When to drink clove tea?
If you have any kind of stomach pain or bloating after eating food, then you can drink clove tea. You will not have any problem of indigestion or gas after eating this. If you drink clove tea after breakfast, it will strengthen your immunity. At the same time, drinking clove tea before sleeping at night helps in relaxing the mind and also helps in getting better sleep.
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