Hing Benefits For the Stomach: Many times we either overeat or eat too much oily food, due to which we suffer from stomach ache, constipation, acidity and gas. To get rid of stomach problems, you have to resort to English medicines, but if you want, then one spice kept in the kitchen can remove all the stomach problems.

How to relieve stomach ache through asafoetida?

We are talking about asafoetida, it is a spice that enhances the taste of many recipes, it is a panacea for not only the stomach but also heart and teeth-related problems. It improves the function of phlegm, intestine, and bile, which balances Pitta dosha and helps in maintaining proper digestion.

1. Asafoetida and hot water:

Asafoetida paste is considered beneficial for the stomach. For this, prepare a paste by mixing this spice with warm water and massage it gently around the navel. You will get relief from every stomach problem.

2. Asafoetida and Desi Ghee

The combination of Asafoetida and Desi Ghee is considered beneficial for the stomach, and reduces gas and cramps. For this, take a pinch of asafoetida heat it with desi ghee, and apply it gently around the navel. In some time you will get the entire Assam.

3. Asafoetida Mustard Oil:

mustard oil and asafoetida are mixed and applied on the stomach, it provides relief from problems like stomach ache, gas, constipation, and bloating. You have to apply the mixture of these two on the stomach by rotating it in a circular motion. If you are feeling sour belching then rub it on the chest and move it towards the stomach.

(Disclaimer: Dear reader, thank you for reading this news of ours. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing it. You can get anything related to your health anywhere. If you read this then definitely take the doctor's advice before adopting it.)

Photo Credits: Google