How To Stop Runny Nose: It has started raining in many cities of India. In this changing season, the biggest risk is an infection, due to which cold, cough, and cold are common. In such a situation, some people start having a runny nose, due to which the entire handkerchief gets wet while cleaning it. The people present around are afraid to even shake hands with you because there is a risk of infection by doing so. But you do not need to panic at all, you can get rid of this problem through some easy home remedies.
Home remedies for runny nose
Drink plenty of water
In case of a cold and runny nose, we reduce drinking water, but it is not right to do so, because if the body remains hydrated then the mucus present in your nasal track will be thin and this can remove the problem of the nose. And the dirt will also come out completely.
Realize that
steam therapy is an age-old technique that not only opens the blocked nose but also removes the complaint of a runny nose. For this, boil water in a big bowl and put balm in it. Cover your head with a towel and keep your face in front of the steam and inhale upwards.
Drink herbal tea
Herbal tea is a panacea for a runny nose, its effect is warm, so it works effectively against colds, and drinking it also boosts immunity. You can add ginger, cinnamon, black pepper, basil, etc. to this tea.
Bathe with hot water
Bathing with hot water has almost the same effect as seen from steam therapy. Nasal congestion can be reduced with the help of hot water. However, keep in mind that the water should not be too hot, otherwise, the skin may get blisters.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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