Cooking Tips: Today we have brought you the recipe for making beetroot kheer. Beetroot kheer is tasty as well as nutritious.
How To Make Beetroot Kheer: Beetroot is a very healthy superfood that is rich in protein, fiber, calcium, and iron. Eating beetroot helps in meeting the deficiency of blood in your body. Apart from this, blood pressure and sugar remain under control by its use. Its use also helps in removing bad cholesterol from your body.
By the way, people consume beetroot by making salad, juice, or vegetable. But have you ever eaten beetroot kheer? If not, then today we have brought you the recipe for making beetroot kheer. Beetroot kheer is tasty as well as nutritious. It also takes less time to make, so let's know the method of making Beetroot Kheer-
Ingredients required to make beetroot kheer-
1/2 liter milk
2 tbsp ghee
2 tbsp dry fruits
1 cup beetroot grated
1/2 cup sugar
1/2 tsp cardamom powder
1/2 cup rice
How to make beetroot pudding?
To make beetroot kheer, first of all, put milk in a pan and keep it boiling.
Then when the milk boils, add rice to it and cook for a while.
After this, put some ghee in a pan and heat it.
After this, add grated beetroot to it and fry for a while.
Then you put roasted beetroot in milk and cook for about 10 minutes.
After this, add sugar and cardamom powder to it and mix it well.
Now your delicious beetroot kheer is ready.
Then garnish it with dry fruits and serve it.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
