How To Get Rid Of Motion Sickness: You must have often felt that during the journey you complain of dizziness, sweating, vomiting, and nausea. It does not matter whether you are traveling in a car, plane, train, or cruise, but during the movement, you start getting worried. This is called motion sickness. You must have often seen that sickness bag is kept in front of the seat on flight or AC buses so that you can vomit in them. This is a very common problem that affects many people, rail travelers in India often face such problems, but if some mistakes are avoided, then perhaps you will not have to face motion sickness.
Avoid these mistakes to avoid motion sickness
1. Avoiding going to the doctor
If you are repeatedly complaining of motion sickness in the train, but still not going to the doctor, then it can prove to be a big mistake. Some medical conditions may be responsible for this, which can be detected only after investigation. Often this happens due to stomach disorders, so eat the medicines given by the doctor.
2. Not controlling the mind
Scientists believe that motion sickness occurs when the movement of your eyes is different from the movement of your inner ear senses. If you are sitting in a high-speed train, then control your mind in the same way.
3. Do not sit in the direction of the vehicle
If you are sitting on a train, then face the same direction in which the train is going. Never sit on a seat whose direction is different from the movement of the vehicle. Some people feel that not sitting on the window seat reduces the complaints of motion sickness.
4. Keep the eyes in a horizontal position
If you are having motion sickness then keeping the eyes in a horizontal position can be a great way to control the mind. If you feel the need to lie down on the train, do not keep your eyes open.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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