How High Heels Affects Bones: The fashion of high heels is not new, it is a great fashion trend for women of all ages, this footwear gives them a stylish look, which makes them stand out from the rest. Some girls also use it because of their short height. No matter how modern high heels may seem, it is not at all good for your health, because it changes the position of the sole, and then problems related to bones may arise. Let us know why this type of footwear should not be worn.
Disadvantages of wearing high heels
Leg Pain
Usually, women go to parties wearing high heels, but wearing them for a long time can cause leg pain. This footwear causes strain in the leg muscles. It also increases the pressure on the hips and knees, so wear flat shoes or sandals.
Risk of Fracture
Most health experts believe that if you wear heels for a long time, then the bones of the waist will become weak, and due to extra pressure on the leg and hip bone, they can also break. So avoid such footwear.
Joint Pain
Many women wear high heels regularly and they often face knee pain because these footwear put a lot of pressure on our joints, due to which the pain increases.
Effect on Body Posture
Wearing high heels proves to be harmful in every way, so the sooner you leave this hobby, the better it is, because of heels, your body weight is not distributed properly and then your body posture could get worse.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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