Parineeti Chopra Weight Loss Journey: Bollywood actress Parineeti Chopra got engaged to Aam Aadmi Party MP Raghav Chadha on the night of May 13, although these two celebrities were being spotted together for several weeks, which was in constant discussion. Were. Parineeti has earned fame based on her acting in many Hindi films, but for this, she has to go through a big test. Once he had reduced the weight to 28 kg. If you also follow their lifestyle and food habits, then the desired results can be achieved.
How did Parineeti lose weight?
1. Strict Diet
You cannot achieve fitness without adopting healthy food habits. Parineeti Chopra used to follow a very strict diet routine. He had made a distance from high fat, high carbs, and sweet things. She especially does not eat pizza, burgers, and french fries.
2. Healthy Breakfast
Parineeti Chopra used to consume brown bread, butter, egg white, a glass of milk, and fresh fruit juice for her breakfast. A healthy breakfast keeps weight under control.
3 Healthy Lunch
Parineeti Chopra likes to eat brown rice, roti, dal, and green leafy vegetables for lunch. A light diet proves to be very effective in weight loss
4. Healthy dinner
Parineeti Chopra used to have dinner about 2 hours before sleeping at night. Which includes food made in less oil, green vegetables, and a glass of milk.
5. Emphasis on workout
Apart from diet control, Parineeti also focuses a lot on exercise. She is often spotted outside the gym. This actress also shares a lot of workout videos on her social media. She also takes the support of yoga and meditation.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
Photo Credits: Google
