Fruits You Should Never Refrigerate: We buy a lot of fruits and vegetables on weekends or weekdays and store them in the refrigerator to keep them fresh throughout the week. Refrigerator has become an important part of our daily life, it is very useful for us in today's busy life. But there are some fruits that should never be kept in the refrigerator because if you do so, the nutrients present in these fruits will be destroyed and then there will be no benefit in eating them. Let us know which are those 5 fruits.

Do not keep all these fruits in the fridge

1. Banana:

It is better to keep the banana at room temperature only, if it is kept in the refrigerator then it starts turning black and spoils quickly. Ethylene gas is released from this fruit due to which other fruits can ripen quickly.

2. Apple

Apple is a very tasty and nutritious fruit, it is said that if you eat an apple daily, you will not need to go to the doctor. If you keep the apple in the fridge, its nutrients will be lost. If it is necessary to store them in the refrigerator, then keep the apples wrapped in paper.

3. Watermelon:

Watermelon has a high water content, hence it helps keep the body hydrated. Since its size is quite large, we cannot eat it in one go, hence we cut some parts and keep them in the fridge. But by doing this the antioxidants and nutrients present in this fruit can be destroyed.

4. Litchi

Litchi is also such a fruit that if kept in the fridge for a long time, it starts melting from inside and its nutrients start disappearing, hence bring it from the market only when it is to be consumed on the same day.

5. Mangoes

If mangoes are not eaten during the summer season, then this season seems incomplete. Since mangoes can spoil after ripening quickly, we put them in the refrigerator, but by doing so the nutrients and antioxidants present in mangoes start reducing.

Disclaimer: Dear reader, thank you for reading our news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.

Photo Credits: Google