Fruits For Uric Acid: Uric acid has become a common problem nowadays, it usually occurs in middle-aged people to the elderly. This problem increases especially in the winter season, due to which patients have to face a lot of trouble. For this, you have to undergo treatment and take many types of medicines. However, if you make some changes in your daily diet, it will be easy to reduce such problems. Let us know which fruits should be eaten by uric acid patients.
Eat these fruits to reduce uric acid
1. Orange:
Orange is known as a rich source of Vitamin C, but it is also rich in Vitamin E, folate, and potassium which help in reducing the toxins present in the body. This also reduces the risk of increasing uric acid.
2. Apple:
If uric acid increases, the consumption of apples should be increased because it is rich in fiber, which can reduce the level of uric acid in the blood. Apple has always been kept in the category of healthy food, hence definitely consume it.
3. Kiwi:
Kiwi is a very nutritious fruit, which is considered very beneficial for uric acid patients. Being rich in Vitamin C, it boosts immunity and also maintains blood platelets. Vitamin C, Vitamin E, and folate are also found in it.
4. Banana:
Banana is a very common food, this fruit can prove beneficial for those who have the problem of increased uric acid. Less purine is found in this fruit, which reduces the risk of gout.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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