Fitness Journey: Staying fit is a tough task as our life does not always go according to plan and any minor mistake can affect our weight as well.
Inspirational Fitness Journey: Some people do workout to stay fit and slim and some to be happy. Many influential personalities have truly inspirational fitness stories. Staying fit is a tough task as our life does not always go according to plan and any minor mistake can affect our weight too, especially for women. Let's know about the inspiring fitness journey of 5 successful women.
Mandira Bedi
Mandira Bedi shared that she went through a very difficult time right after the death of her husband Raj Kaushal. She was not able to maintain her health and body weight properly for more than a year. But, as she started her work and fitness routine, she succeeded. Mandira set herself a goal to lose weight and she kept it slow and steady.
Drishti Dhami
When Drishti Dhami first started fitness, she aimed to reduce the weight she had gained after marriage. But, as she got into the routine, she realized that she was not working out to stay slim or fit. She was doing it because it made her feel happy, content, and peaceful.
Mohena Kumari
Mohena Kumari is an actress and dancer who comes from a royal family. She recently gave birth to a child. Mohena shared that her weight had also increased due to pregnancy and she thought that she would never be able to lose the weight. However, three months after the delivery, she started working out to get herself back in shape.
Kashmera Shah
Kashmera Shah 50, reveals how she started working out enthusiastically to lose weight. She stopped eating rice, bread, and roti and started eating in smaller portions. Within 15 days she was able to lose 3 kgs. This boosted her confidence and she started working a lot.
Aanchal Munjal
Aanchal Munjal put her health and career at risk when she had to undergo serious and extensive surgery. During her recovery, she shared that she put on a lot of weight due to the medicines she was taking. Antibiotics usually cause massive weight gain or weight loss. It took some time for her to get back in shape but she was successful and during her journey, she paid a lot of attention to her diet, fitness, and overall health.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)