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Life has become very busy due to changes in food habits. In such a situation, the body has to face many diseases. One of these is the problem of cholesterol. To control it, we have to sacrifice many things. There are many things that increase the problem of cholesterol.
Samosas and Sweets: Nowadays consumption of samosas and sweets has become common. It is observed that people consume both food items regularly. They contain an excessive mixture of fat and sugar which creates cholesterol problems. Avoid eating it in excess.
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The biscuit contains 3.5 grams of trans fat. If you want to keep your cholesterol level under control, it is best to avoid eating cake. At the same time, oil also contains about 3 grams of trans fat, which is harmful to the body. Cholesterol flows uncontrollably in the body even after eating french fries made from potatoes.
