By Santosh Jangid- As soon as October started, the weather started changing and slowly winter is spreading its feet, it is very important to take care of yourself in this slow pink winter, because due to your carelessness you can immediately fall prey to diseases, such as cold, cough, runny nose etc. If you are troubled by a runny nose, then you can adopt these home remedies, let's know about them-
1. Inhaling with balm and hot water
One of the simplest and most effective remedies is to take steam. Fill a large bowl with hot water and add a small amount of balm to it. Wrap a towel over your head to prevent steam and breathe deeply. It provides immediate relief.
2. Egg and honey mixture
A mixture of eggs and honey can be surprisingly effective. Beat a small egg and add a teaspoon of honey to it. Consuming this mixture can help reduce the symptoms of a runny nose.
3. Steam Bath and Vaporizer
Taking a steam bath can be very beneficial in relieving nasal congestion. The heat from the steam helps open up the blocked airways. Which gives you a lot of relief.
4. Tulsi (Holy Basil) Remedy
Tulsi is known for its medicinal properties. Wash fresh basil leaves in rainwater and let them soak overnight. Drink the juice of the leaves in the morning. This natural remedy is believed to help cure a runny nose effectively.
