By the way, a cough is temporary. This makes the way of breathing in the throat very clear. The cough also goes away when the foreign particles are gone. The problem of cough is common in winter. At the same time, dry cough bothers some people. During this time there is a need to get treatment. The reasons for its occurrence are soil, pollution, dust etc. Due to this, the body starts getting weaker. But you can adopt some indigenous and effective remedies to get rid of dry cough. But many coughs also remain permanent. This will give you relief soon. Let's know about it...
Honey
It gives relief from problems like sore throat, dry cough, etc. You can drink herbal tea or hot water mixed with 2 teaspoons of honey with lemon. Consuming it twice a day will provide relief from dry cough and other throat-related problems. If you are troubled by a dry cough then you can use honey. Honey is rich in nutrients, antioxidants, anti-bacterial and medicinal properties. Consuming this boosts immunity rapidly. In such a situation, there is protection from coming into the grip of diseases.
Ginger
For this, you can drink ginger and black pepper mixed in tea. You can also add honey to it. You can also consume ginger to avoid the problem of cough. It helps in increasing immunity by removing dry cough. According to experts, there is a risk of stomach upset by drinking too much tea. In this case, drink it in small quantities only.
Turmeric milk
This gives quick relief from colds and coughs. Apart from this, immunity and the digestive system are strengthened. Drink lukewarm milk mixed with 2 pinches of turmeric daily before going to bed. In such a situation, by consuming it, there is protection from diseases. There is strength in muscles and bones.
Gargle with salt water
The anti-bacterial, anti-viral properties present in it protect the throat from infection. It also provides relief from the problems of dry cough, sore throat, burning sensation, itching, etc. If you have a problem with itching in the throat with a cough, then you can gargle with salt water. For this, mix 1/4 teaspoon salt in a cup of warm water and gargle 2-3 times a day. It is also beneficial in the tonsils of the throat.
Eucalyptus oil
For this, massage the chest by mixing a few drops of eucalyptus oil in coconut oil, and olive oil. Apart from this, mix a few drops of eucalyptus oil in hot water and take steam. This will give relief to your chest. When the throat is sore, there is a problem related to breathing. In this case, you can use eucalyptus oil. In such a situation, you will be able to breathe well. Along with this, the problem of dry cough will also go away.
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