Rotis are made in everyone's homes in the morning and evening, but whether the bread we are eating is beneficial for our body or not. This thing is probably not known to anyone, because of the bread which are being baked in the gas flame in the house. To what extent is it harming or benefiting us? No one knows about it. To make the roti crisp, the women of the house roast it directly on the gas flame. Due to this the rotis get cooked quickly and crispness also comes, but how much harm these rotis are doing to you? Maybe no one knows this. Today we will tell you the right way to bake roti so that you can be healthy eating roti.
These are the disadvantages of baking in the flame
According to research published in the Journal of Environmental Science and Technology, air pollutants are released by baking bread, which WHO has described as harmful. The name of this air is carbon monoxide, nitrogen dioxide. Research published by New Zealand scientist Dr. Paul Brent states that women who bake rotis on the direct flame in haste emit carcinogenic chemicals that go inside their bodies along with the roti. It proves harmful by going inside the body. However, he has also written that it cannot be said completely that roti cooked directly on the flame harms health.
Right now more research is going on on this, but looking at all the research that has been done so far, rotis cooked directly on the flame have been said to be harmful. That's why, if you follow the advice of the doctors, keep the rotis on the griddle and bake them. It is your wisdom to take precautions, only then your body will remain healthy.
