Health Tips: 'Water is life' You must have heard this line many times. Actually, it is very difficult to live life without water. We cannot even imagine living life without water. Some people drink a lot of water and some people less. But it is true that people who drink a lot of water are saved from many types of diseases. Especially in summer, you should drink a lot of water, otherwise many types of problems can surround you.
Today we are going to tell you about the problems due to the lack of water in summer. Many times the risk of dehydration increases due to not drinking water. But know this thing even before dehydration, our body gives signs of lack of water. Today we tell you what are the symptoms of a lack of water in the body.
Dryness happens on the skin
We should drink plenty of water. Actually, due to the lack of water in the body, dryness starts coming into the skin. Because of this rashes on the skin, itching and crusts on the lips get frozen. Sometimes the problem increases so much that blood starts coming out from the lips.
Have urinary problems
If there is a lack of water in the body, then you start facing many problems. Urine problem is one of them. Let us tell you that if the colour of your urine is light and transparent, then it means that there is no shortage of water in your body. On the contrary, if the colour of urine is dark yellow or red, then it is a sign that there is a lack of water in your body.
Apart from this, when there is a lack of water in the body, then the condition of dehydration arises, in such a situation, the amount of urine decreases and there may be a problem of burning sensation in it. If this is happening to you too, then start drinking plenty of water from today and now.
Halitosis
You must have noticed that many people have bad breath. Actually, this is a sign that there is a lack of water in your body. In such a situation, there is dryness in the mouth and throat, due to which along with the problem of breathing, a foul smell starts coming from the mouth.
