Fatty Liver Disease Symptoms: Fatty liver disease usually develops due to being overweight, having diabetes, high blood pressure, excessive drinking, and use of drugs.

Fatty Liver Disease Symptoms: Fatty liver disease is a problem that often develops due to the consumption of excess fat and sugar. This disease reduces the ability of the liver to function due to the accumulation of fat in the liver, which can lead to liver infections and other problems. Fatty liver disease usually develops due to excess weight, diabetes, high blood pressure, excessive drinking, and the use of drugs. If fatty liver disease is not stopped on time, it can lead to many serious problems such as cirrhosis and liver cancer.

Common Symptoms of Fatty Liver Disease

Many symptoms of fatty liver disease can be seen on the body, such as abdominal pain or feeling of always being full, nausea, loss of appetite or weight loss, yellow skin and white of the eyes, Swelling in the abdomen and legs, fatigue, mental confusion, and weakness. Apart from this, fatty liver disease can affect the way you walk.

How does the fatty liver disease affect your running?

Of the two types of fatty liver disease, non-alcoholic fatty liver disease is said to be one of the newest vascular risk factors for neurological disease, reports Express.co.uk. An unhealthy liver that is struggling to function can affect various functions in the body and cause changes in behavior, mood, manner of speaking, sleep, and way of walking of a person. A change in walking style may indicate fatty liver disease. The two most common changes in the patient's gait in fatty liver disease are a staggering gait and a tendency to fall. A staggered gait is usually described as an uncoordinated gait, meaning that the gait is uncoordinated.

How to reduce the risk of fatty liver disease?

Lose weight

Excess weight is the main cause of fatty liver disease. Therefore, exercise regularly and eat a healthy diet to lose weight.

Control the amount of sugar

Another main reason for fatty liver disease is the consumption of sugar. To control your sugar levels, reduce the intake of sweet and sugary foods.

Reduce the intake of alcohol

Alcohol is another main cause of fatty liver disease. Therefore, reduce or completely stop the consumption of alcohol.

Eat a healthy diet

Eating a healthy diet can help reduce the risk of fatty liver disease. So, eat fruits, vegetables, and whole grains, reduce salty foods, and include high-protein, nutritious, fruits, and vegetables in your diet.

(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)