Pollution is increasing day by day which is very dangerous for our health. Due to this, there can be problems with the lungs as well as the eyes. You may have to face problems like eye irritation, itching, conjunctivitis. Therefore, due to increasing pollution, it becomes very important to take care of the eyes. Know how you can protect your eyes from the ill effects of pollution.
Air Pollution: Due to increasing pollution in Delhi, our health can have a negative impact. Due to pollution, one has to face many problems like difficulty in breathing, sore throat, lung diseases. Due to this, many problems can occur in the eyes also. Problems like watering of eyes, redness, swelling or itching may occur. Therefore, it is important that we take special care of our eyes during increasing pollution. Let us know how you can take care of your eyes.
wash with clean water
Due to pollution, dust can accumulate in the eyes. Due to this, there may be irritation or itching in the eyes . Therefore, wash your eyes with clean water every day so that the dust and dirt collected in the eyes can be cleaned.
do not touch with dirty hands
Whatever we touch, the germs and dust on them get on our hands. Touching eyes without cleaning hands can cause infection. Therefore, clean hands thoroughly with soap and use sanitizer outside.
do not rub eyes
There is a risk of dryness and redness in the eyes due to rubbing of the eyes. Therefore avoid rubbing the eyes. Also, dust and dirt collected due to pollution can cause damage to the cornea.
use eye drops
Eyes can become dry due to pollution. Therefore, you can use eye drops after consulting your doctor. It provides moisture to your eyes and also prevents the problem of dryness. Besides, it also reduces the risk of infection.
Sunglasses
To avoid pollution, use a mask or scarf while going out so that your lungs remain safe. Similarly, while going out, use sunglasses to protect your eyes from pollution. It protects your eyes from UV rays as well as dust. Due to which the risk of infection is reduced.
see a doctor
In case of any eye problem, contact a doctor immediately. If treatment is not done in time, the problem may increase. Therefore, do not ignore any problem occurring in the eyes.
Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. If you have any questions or concerns, always consult your doctor.
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