Joint Pain Cure: Joint pain hurts us a lot, but now you do not need to panic, because some special things can be consumed for this.

How To Get Rid of Joint Pain: It is common to have joint pain with increasing age, but sometimes people of middle age also have to face these problems. This causes a lot of trouble and in such a situation even the normal activities of daily life become difficult. In such a situation, we must bring changes in our daily lifestyle so that we can make necessary changes in our food habits which will have a positive effect on our bodies. Let us have a look at the tips through which you can get rid of joint pain.

The joint pain will go away by eating these things

1. Garlic

Garlic is usually used as a spice, with its help the taste of food increases, but do you know that joint pain can also be removed with its help. For this, mix garlic cloves in 10 grams of water and drink it. By doing this regularly, you will start getting relief.

2. Papaya

Papaya is a fruit that is very much like in India, it is rich in vitamin C, and it not only improves immunity but also removes joint pain. Is.

3. Bathua leaves (White Goosefoot)

It's leaves are generally used as a vegetable, but if you extract its juice and drink half a cup in the morning and evening on an empty stomach, then chronic joint pain will go away...

4. Walnut

If joint pain is bothering you continuously, then soak walnut pieces in a small bowl and eat it on an empty stomach, if you follow this method for about one to two months, then the joint pain will go away.

(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)