Seasonal Allergies Home Remedies: If you are suffering from allergies, then here we will tell you some home remedies that you can try. They are very effective and they do not have any kind of side effects. So let's know..
Seasonal Allergies Home Remedies: In today's time, the problem of allergies due to dust and pollution has increased a lot. This is a big problem, especially for the people living in a place like Delhi. Runny nose, itching, red eyes, difficulty in breathing, and chest tightness are signs of allergy. If it is not treated in time, it can become more serious. To understand these symptoms, you can try the home remedies given here…
Home remedies to avoid dust and pollution-
1. Use honey-
Honey is a treasure of anti-bacterial, anti-viral, and antiseptic properties. Which is very effective in dealing with the problem of allergies. Consuming it on an empty stomach in the morning will be very beneficial or drink it after mixing honey in warm water.
2. Apple Cider Vinegar-
Apple Cider Vinegar is a very effective remedy for weight loss as well as allergies. Anti-inflammatory and anti-bacterial properties are found in it. This help reduces the effect of allergies by eliminating the germs present in the dust and soil. For this, mix two spoons of apple vinegar and honey as per taste in a glass of lukewarm water and consume it. Can be consumed 1 to 2 times a day.
3. Use of turmeric-
Turmeric contains an element called curcumin. Apart from this, anti-inflammatory and anti-bacterial properties are also present in it, which work to reduce the effect of allergy, so that it does not turn into a serious infection. So drink it mixed with hot milk.
4. Consume green tea-
Green tea is a treasure with anti-microbial properties, which is very helpful in relieving allergies caused by dust and soil. So to get relief from allergies, mix 1 tsp honey and 1 tsp lemon juice in 1 cup warm water. Now put 1 bag of green tea in this mixture and consume it. You can drink it twice a day.
(Disclaimer: The information given here is based on home remedies and general knowledge. Before adopting this does take medical advice. Kalamtimes does not confirm this.)