Due to continuous fluctuations in temperature, the risk of seasonal diseases also increases. In such a situation, people of every age group should take more precautions towards their health. In such a situation, to remain healthy, you need to make your body capable of facing any disease. For this, you can take the help of detox drinks which help in removing toxins and speed up your metabolism. Today in this episode, we are going to tell you about some detox drinks that can make you healthy and their regular consumption can also prove helpful in weight loss. Let us know about these detox drinks…

Apple and Cinnamon Drink
Apple and cinnamon burn extra fat in the body. Whenever you want to make this detox drink, cut the apple and put it in water. Also, add a piece of cinnamon. Let both of them remain in the water for at least half an hour. Then drink this water. This drink helps a lot in reducing weight.

Apple Cider Vinegar
Apple cider vinegar is also very beneficial for health. It strengthens your digestive system and also helps in maintaining the pH level of the body. This helps you lose weight. To make this, mix two spoons of apple cider vinegar in two liters of water. You can use honey or sugar to increase sweetness.

Chamomile tea
Flavonoids are found in chamomile tea which relieves the problem of insomnia. This tea relaxes your nerves and makes you feel sleepy. Apart from this, it is effective in providing relief from the problems of cold and cough along with digestion. If you are troubled by the problem of cold, cough, and sore throat, then chamomile is the best option for you. It can give you relief from a blocked nose.

Cucumber-Mint Detox Drink
Consumption of cucumber and mint strengthens the digestive system. Also, the drink made by mixing these two is rich in antioxidants. To make this, grind cucumber and mint leaves in a mixer with some water. After this, filter the pulp and throw it away. Now add lemon juice, and black salt and mix it with water if needed. Pour the drink into a glass and drink it at least 2-3 times a day