The risk of pollen allergy increases significantly between February and April. According to data shared by the Ministry of Science and Technology in 2021, 20-30 percent of people in India were suffering from allergies, and about 15 percent were suffering from asthma. Pollen is an airborne allergen responsible for the inflammation of allergic rhinitis, asthma, and atopic dermatitis in humans.

According to the Asthma and Allergy Foundation of America, one of the most common causes of seasonal allergies is pollen. Many people know pollen allergy as “hay fever”. At the same time, experts often call it "seasonal allergic rhinitis".

These symptoms are visible

Runny nose (Rhinitis)

Blocked nose (Nasal congestion)

Sneezing Itching

in the nose, eyes, ears, and mouth

Red and watery eyes

Swelling around the eyes

Do these remedies for pollen allergy

It is very beneficial to take remedy as soon as symptoms of pollen allergy appear. Speaking to TOI, Dr JC Suri, director and head of pulmonology, critical care, and sleep medicine at Fortis Hospital, Vasant Kunj, said that if it is limited to nasal problems, there are nasal sprays available that can be used throughout the season. Could. At the same time, if there are asthma-like symptoms like cough, mucus, shortness of breath, or wheezing, then use the inhaler regularly.

protect yourself like this

Stay indoors when it is windy or cold, avoid going to the garden, etc., wear a dust mask when going out, and keep doors and windows closed, when you come home from outside, change your clothes and take a bath, bedding wash the

Take special care of these things also

Clean the house regularly, especially furniture and walls, keep your pets clean, avoid smoking, drink plenty of water, and reduce stress.

Disclaimer: Dear reader, thank you for reading our news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.