As soon as the winter season arrives, one has to face many diseases. It is very important to take care of food during this season. There is a lot of risk of cold, cough and cough. If you are suffering from cold, some things should not be eaten.
Rice
It becomes very difficult to fight diseases in winter. If you are suffering from cold then you should not eat rice even by mistake. Eating rice can increase the problem of phlegm and may cause discomfort to you.
Milk products
You should also not eat things made from milk during cold. In case of cold and cough, eating things like ghee and curd increases the problem further.
Oily food
In case of sore throat, you should not eat oily things even by mistake. These can increase cold and cough. Processed foods also weaken the immunity a lot, hence one should stay away from them.
Curd
You should also not eat curd. One may have to face many problems if consumed in cold weather. This makes your cold worse and can also cause cold in the stomach.
Bananas
You should not even eat banana when you have a cold. Eating this increases your cold and also makes your energy weak. Banana has a cooling effect which is not good for cold.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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