From childhood, the elders of the house advise us not to drink water after having food.
Often people drink water after eating sweets, but doing so should be avoided because if you drink water after sweets, it may cause complaints of sore throat or cough.
Acid comes out from our digestive system after eating citrus fruits like oranges, amla, seasonal, etc. And if we drink water after eating these fruits, then the pH balance gets disturbed, that's why we should not drink water after eating sour fruits.
Water should never be consumed after drinking milk because by doing so the metabolism of milk protein slows down. Due to this, acidity and indigestion can also occur. That's why water should not be drunk after drinking milk.
Watermelon contains about 90 percent water. Digestive juices get diluted by drinking water after consuming them. Due to this, your stomach gets bloated and there is a problem with stomach pain or indigestion.
Water should not be drunk after consuming fruits because it disturbs the balance of the body. And this is the reason why one should not drink water for at least half an hour after eating a banana.
