Health Tips: Bitter gourd is bitter to eat but is rich in many nutrients. It is made in many ways, some people like to eat stuffed bitter gourd and some people like to eat simple bitter gourd curry. Elders also say that by consuming bitter gourd, you can stay away from many types of diseases.

If someone has a skin problem, then he can get rid of this problem by consuming bitter gourd juice. Do you know that bitter gourd can cause harm in some conditions along with benefits? It is strictly forbidden to consume some things with bitter gourd. Today you should also know this very well and avoid eating these things with bitter gourd.

Avoid consuming these things with bitter gourd
Do not consume milk with bitter gourd

Everyone knows that bitter gourd is beneficial for our health. At the same time, milk is also full of nutritious properties, but do you know that consumption of milk with bitter gourd is harmful? Keep in mind that never drink milk after eating bitter gourd. This can lead to stomach problems such as constipation, pain and irritation.

Avoid consuming curd Health Tips
You should keep in mind that never consume curd after bitter gourd vegetable or juice etc. Let us tell you that eating bitter gourd and curd together can cause skin problems. Its use increases the chances of skin rashes.

Do not consume okra Health Tips
Vegetable of lady finger and bitter gourd looks tasty to eat. You should take special care of the fact that okra and bitter gourd vegetables should never be consumed together. If you consume both bitter gourd and okra together, then it can cause complaints of indigestion and your stomach can also get upset. (PC. Social Media)