Bitter gourd may be bitter in taste but due to its properties, it is considered a boon for health. Bitter gourd contains many nutrients like copper, vitamin B, and unsaturated fatty acids. Apart from this, anti-viral and anti-biotic properties are also found in abundance in it. Bitter gourd, which is bitter in taste, not only helps in purifying the blood but also helps in keeping your body fit. By consuming it regularly, a person can stay safe from many types of diseases. Bitter gourd is no less than a boon for diabetic patients. If you are troubled by your increased weight, then bitter gourd is beneficial in that too. Along with this, it is also helpful in reducing cholesterol levels. While the consumption of bitter gourd is considered beneficial with many things, its consumption with some things can prove to be very harmful. In Ayurveda, these foods are considered against the diet, and hence consuming them together can cause harm to health.
Today we will tell you which things you should not consume with bitter gourd.
Milk
Consuming milk and dairy products made from milk like paneer, cheese, and curd along with bitter gourd can prove to be harmful. Drinking milk or consuming milk products after eating bitter gourd can cause problems related to the digestive system. This can increase problems like stomach ache, constipation, and inflammation, which can lead to many skin-related problems.
Curd
Both bitter gourd and curd are considered very beneficial for health. On the other hand, if you consume these two things together then it is not good for your health. This can cause skin-related problems, hence never consume curd with bitter gourd vegetables.
Radish
If you also consume bitter gourd vegetables, then do not consume radish even by mistake after that. The effect of radish and bitter gourd are different. That is why when these two vegetables are eaten together, it imbalances the temperature in the body and thus can cause sore throat, cough, and stomach-related problems.
Ladyfinger
If you eat ladyfinger and bitter gourd vegetables together then do not do so now. By doing this you may have to face stomach problems. According to Ayurveda, if bitter gourd and lady's finger are eaten together, the digestive system is unable to digest them. Due to this problems like flatulence and heaviness in the stomach can occur.
Mango
People like to eat mangoes during the summer season, but if you consume mangoes with bitter gourd vegetables, you may have to face digestive problems, hence do not do so even by mistake.
Papaya
Eating bitter gourd with papaya can be quite harmful for health because papaya is rich in water, which keeps the body hydrated. On the contrary, bitter gourd vegetable absorbs water from the body. The combination of these two is completely different not only in sound but also in taste. However, this combination is more harmful for children than for adults.
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