Why Do Pulses Cause Gas: These days many people are forced to struggle with stomach problems due to poor lifestyle and carelessness in eating. On becoming gas-acidity, a person becomes exhausted and he feels sick all the time. Talking about pulses, they are considered best in terms of protein. However, there are 5 pulses whose consumption should be reduced, otherwise, the problem of gas-acidity and bloating may increase more than before. Let us know which are those 4 pulses.
Pulses that Cause Gas
Moong dal
According to doctors, Moong Dal (Pulses that Cause Gas) is considered good for digestion power, but it should be cooked and eaten properly for better digestion. For better digestion, moong dal khichdi should be prepared and eaten with a glass of lassi.
Pigeon pea
The problem of gas acidity increases for many people by eating Pulses that Cause Gas. Along with this, the stomach also feels bloated. In such a situation, if possible, start eating less of this dal, so that your health remains good.
Bengal gram lentil
Pulses that Cause Gas contain complex carbohydrates and fiber in large quantities. It becomes difficult for many people to digest them. That's why you must eat this pulse but limit its quantity.
Beans
Everyone likes to eat Rajma (Pulses that Cause Gas), but the problem of gas acidity also increases due to its consumption. That's why it is better to consume it only occasionally. Also, it should be soaked well before cooking.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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