Apple Tea For Weight Loss: Losing increasing weight is one of the priorities of most of us, for which we work very hard and also follow a strict diet. Green tea, lemon tea and all types of herbal drinks are usually drunk to lose weight, but have you drank tea which is prepared with the help of a fruit? Drinking this reduces belly fat rapidly. India's famous nutrition expert Nikhil Vats told ZEE NEWS that apple tea can prove to be very effective in reducing weight.

Drinking apple tea will reduce weight

We must have often heard from our elders that a person who eats an apple every day does not need to go to the doctor (An apple a day keeps the doctor away). There is no doubt that eating apples prevents many diseases, but perhaps you were not aware of the fact that weight can also be reduced by drinking apple tea. Let us know how to prepare it.

Method of making apple tea:

For this, take 2 cups of water and put it in a vessel and heat it on low flame, then mix tea bag and lemon juice in it. Now boil the water again and put some apple pieces in the vessel. Now add cinnamon powder to it, remove the vessel from the gas and filter it through a strainer and drink it. If you drink apple tea regularly, you will start losing weight in a few days.

Other benefits of drinking apple tea

1. Drinking apple tea keeps our digestion healthy, due to which problems like constipation, acidity and gas do not arise.

2. If you suffer from loose motion, then apple tea can prove to be a panacea for you. This will remove stomach problems.

3. Apple tea can be used as a detox drink, drinking it removes all the toxins from the body.

4. Apple tea can also prove beneficial for diabetic patients, because natural sugar is found in it which does not increase the blood sugar level.

Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.

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