Healthy Desi Breakfast: If you want your whole day to be good, then you should pay special attention to the morning breakfast. This breakfast is such that it has nutritious properties and by eating it, the digestion of the stomach will also be improved. 
Light Breakfast: Health experts say that whatever you eat in the morning affects your entire routine. If you eat something spicy early in the morning, then gas-acidity starts forming. On the other hand, after having a heavy breakfast, the stomach remains heavy throughout the day. There is also a possibility of weight gain due to this. On the other hand, if you do not eat anything, then there is a problem of weakness and acidity. Today we tell you about 5 such things for breakfast, by the use of which you can make your body fit.
Healthy Desi Breakfast
Poha
For a healthy body, you can consume Poha for breakfast. It is tasty, light, and best for stomach digestion. To make it tasty, you can add peanuts, vegetables, curry leaves, and lemon juice to it. By consuming it daily, the strength of the body increases and the weight also remains balanced.
Upma
You can also eat upma for breakfast. It is made from semolina, which is a good source of calcium. Protein-rich urad dal is also added to it, which makes it more delicious. Curry leaves, vegetables, and mustard seeds are also included in Upma. There is no feeling of heaviness in the stomach after eating this.
Uttapam
Uttapam is prepared by grinding semolina or urad dal and rice. It does not take much time to make and it is also full of nutritious properties. It is eaten with sambar or chutney. Eating Uttapam keeps digestion healthy and also gives relief from gas-acidity.
Idli
Idli is not only tasty to eat but it also causes weight loss. You can eat it with sambar or coconut chutney. It is made from rice flour, urad dal, or semolina. It is considered very beneficial in terms of health. It is placed at the top of the list of the lightest breakfasts.
