Asafoetida Benefits: We have to face many physical problems during the changing seasons and throughout the year, to avoid this, you have to drink an aromatic spice with lukewarm water.

Benefits of Hing Water: We face many problems in our daily life, but do not like to go to the doctor for every problem. Some health-related problems can be relieved by eating domestic spices. One such spice is asafoetida, which if put in food increases the aroma, but are you aware that by using asafoetida, we can get rid of many diseases because it is a treasure of medicinal properties. . Many experts believe that if we drink asafetida mixed with hot water, then there can be many surprising benefits to health.

How to prepare Asafoetida water?

You can prepare asafoetida water at home and it will not require much effort. You heat a glass of water lightly and then mix a pinch of asafetida in it and then drink it on an empty stomach.

Benefits of asafoetida water

Headache

Asafoetida water can be very useful for people who often complain of headaches, this spice has anti-inflammatory properties, as well as reduces swelling in the blood vessels of the head, thereby Getting relief from headaches.

Cold and Cough

: Consumption of warm water and asafetida can cure respiratory problems, along with this, if you have a cold, cough, and cold, then it can prove to be a panacea for you. Drink it regularly in the changing season.

Weight Loss

You might not be aware that with asafetida water, you can also reduce the increasing weight because it reduces bad cholesterol in the blood and keeps weight under control. Also, its consumption reduces the risk of heart disease.

(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take expert advice. Kalamtimes does not confirm it.)