Caffeine-Based Drinks Harmful For Heart: Caffeine is a bitter substance that is found naturally in many plants, and many beverages are prepared from many such plants. Caffeine-based drinks are consumed in large quantities all over the world including India, they provide freshness, but the danger is that drinking such drinks becomes a habit, and if it is consumed in excess, it can lead to an increase in blood pressure. A complaint is made. High BP often causes heart attacks. Let us know which caffeinated beverages we should stay away from.
Energy drinks
Nowadays, the trend of drinking energy drinks is increasing among the youth. If you drink one cup of energy drink, you will get about 85 mg of caffeine which can be kept in the danger level category, it is better to stay away from such things otherwise. You may have to face heart disease.
Coffee
ips
You must be drinking coffee at home, office, or in the clean cafes of friends. It contains caffeine in abundance, which increases blood pressure suddenly and causes heart disease in the long term. Is. One cup of brewed coffee contains 60 mg of caffeine which is dangerous.
Tea
The day of crores of people in India starts with a cup of tea. Water is the most consumed beverage in this country, which is why the number of heart patients in India is very high. One cup of tea can contain 14 to 60 milligrams of caffeine.
Soda drinks
In India, many cold drinks and soft drinks rich in soda are consumed which are not at all good for health. From children to old people, they drink it with great enthusiasm, but along with sugar, caffeine is also found in it, which increases the risk of diabetes and heart attack.
Guarana Drinks
Guarana Drinks are prepared from a seed that is found in the Amazon region of South America, from which food, energy drinks, and energy supplements are prepared. Guarana contains more caffeine than coffee, which increases the risk of heart attack.
(Disclaimer: Dear reader, thank you for reading our news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing it. You can read anything related to your health anywhere. If you read then definitely take the doctor's advice before adopting it.)
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