Vegetarian Soup For Diabetes: Diabetes patients are always advised to eat healthy food, if they consume any unhealthy food then the blood sugar level will suddenly increase. Especially non-vegetarian foods like red meat and processed meat are like poison for diabetic patients, it increases cholesterol which causes many problems. Vegetarian things are very healthy for patients with diabetes because it does not worsen their health. If you drink certain types of vegetarian soup, it can be of great help in reducing the level of glucose.

Blood sugar levels will be reduced by drinking these vegetarian soups

1. Tomato Soup

To prepare tomato soup, take tomato soup, half a teaspoon of red chili, salt as per taste, and one teaspoon of crushed garlic. Now put a pan on the gas and put a cup of water in it and cook it well after adding all the ingredients. Now cook the mixture on low flame. Then remove it from the gas and wait for it to cool down. Now blend the mixture in a mixer grinder. Now once again put it on the gas and heat it and add black salt and serve it in a bowl.

2. Red Lentil Soup

You must have consumed red lentils many times, but have you ever had its soup? For this, take soaked lentils, onions, carrots, capsicum and put them all in a pan with water, and cook for 10 minutes. Lastly, add oregano leaves on top for flavor. After going completely, blend and serve in a bowl.

3. By drinking this Mushroom Soup

The blood sugar level can be reduced. For this, take one cup of mushroom, one teaspoon of wheat flour, half a cup of low-fat milk, half a cup of chopped onion, and one teaspoon of oil and salt as per taste. Now put the pan on the gas and roast the onion on low flame. Now put half a cup of water in the pan along with all the ingredients. Switch off the gas after cooking for 6 to 7 minutes. Now put this mixture in milk and blend it. Now put cooking oil in a pan and cook this mixture on a low flame take it out in a bowl and serve it.

(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)

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