By Jitendra Jangid- Today we all have become so busy in our work and life that we are not able to pay attention to our lifestyle and food, due to which many types of diseases make us their victims, in such a situation, if we talk about nigella, then it is a powerful herb known for its rich nutritional profile. Rich in essential minerals like sodium, calcium and iron, nigella has long been used in traditional medicine to treat a variety of diseases. Rich in carbohydrates, potassium, fiber and various vitamins, nigella oil also has antioxidant, antibacterial and antiseptic properties. Today, through this article, we will tell you the properties of nigella oil-

1. Cancer prevention and treatment

Nigella oil has shown the ability to fight cancer. It helps prevent the growth of cancer cells and protects healthy cells in cancer patients. It is recommended to take half a teaspoon of Kalonji oil mixed in a glass of grape juice three times a day.

2. Cough and Asthma Relief

For those who suffer from chronic cough or asthma, Kalonji oil can provide great relief. Massaging the chest and back with warm Kalonji oil can reduce congestion and help in better breathing.

3. Diabetes Management

Kalonji oil can aid in controlling blood sugar levels. A simple remedy involves making a powder of Kalonji seeds, mustard seeds, and pomegranate peel.

4. Kidney Stones

For individuals suffering from kidney stones, a mixture of ground Kalonji seeds and honey can be beneficial. To prepare the remedy, add two teaspoons of Kalonji oil to this paste and warm water and consume it daily before breakfast.

5. Heart Disease and Blood Pressure

Kalonji oil can also support heart health. Adding a teaspoon of kalonji oil to any hot beverage or massaging the oil on the body can improve blood circulation and help lower blood pressure.